1. intuitive wellness
    intuitive wellness
  2. vibrant living
    vibrant living
  3. soul artist
    soul artist
  4. yoga teacher
    yoga teacher
  5. health & nutrition
    health & nutrition
    eat like a yogi. preparing food with presence. making empowered healthy choices.

KARMA.KITCHARI: 
ancient healing for the modern spirit

Feel good about your body and your money.... 5% of profits donated to Mantra Meals, feeding the hungry of our community


DETOX, RESET, RESTORE YOUR SPIRIT MIND AND BODY
3-5 DAY hosted Kitchari  Cleanses, using the Ancient healing principles of Ayruveda,

coupled with modern day nutritional knowledge to fit your busy life!

Led by: Karly Ann Behymer, Yoga Teacher e-RYT, Nutrition Consulta
nt, Intuitive Wellness Coach
Led by: Karly Ann Behymer, Yoga Teacher e-RYT, Nutrition Consultant, Intuitive Wellness Coach

upcoming group cleanses: 

REGULAR GROUP CLEANSE 
 SEPTEMBER 6-10 (3 or 5 day option)

​FALL EQUINOX SPECIAL CLEANSE*      SEPTEMBER 19-23 
*details coming soon


SIGN UP TODAY
NUTRITION +
INTUITIVE
WELLNESS
Spirit-Mind-Body Health
what if, before we were bodies
...we were light


My own path of healing has taught me that every physical symptom, pain, dis-comfort, or dis-ease is rooted in an underlying emotional or spiritual imabalance or trauma

I have a formal education in Nutrition, (BS in Dietetics from CSU: Sacramento, Graduate with honors) along with over 800 hour of yoga teacher training.  I study various modalities in herbalism, ayurveda, holistic wellness, plus energetic and intuive healing, daily.  Above all else, I consider myself a "Scientitst of Life..." and consider community, laughter, play, rest and balance to be some of the greatest healers.  

Its about noticing, and adjusting from there, using ancient and modern tools to find center. 

When we truly listen to our hearts, and are brave enough to make loving changes in our lives, true healing follows

EMAIL ME today to participate in a Kitchari Cleanse, for Private yoga, or interest in any of the offerings to the right 

SPECIALIZING IN:

Intuitive Nutrition

Private and Group Yoga

 Energetically Sensitive Soul Support

Meal Planning

Sugar Craving and Caffiene Detox

Healthy Cooking

Balanced Lifestyle Choices

Movement Medicine

Basic Ayurveda, Herbology, Astrology

 Spiritual Health

​Meditation