How Kitchari Cleansing Works.... and Makes you feel SOOO DAMN GOOD
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For those who have participated in the 3-5 day cleanse... the question often comes up at the end.... GOD I feel good, but how does it work?? What is happening in my body, and why is this stuff good for me?
What makes Kitchari so magical? Why does something so simple seem to impart so much healing?
Well... there are a few different things going on... I'll just TOUCH on some major points...
THE INGREDIENTS
MUNG BEANS AND RICE
During a cleanse, digestion and metabolism tends to slow down,
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